Engage with Sage
50 Benefits from A-Z

It's been one of many roads and I am grateful for all that I have learned along the way.
While traveleing, I redicovered white sage and fell in love.
We've been together ever since!
I've always had an affinity to the smell of its burning leaves and was intrigued by the the smudging rituals of which I've been a part of.
But after my journey began and I learned more, my affinity ran deep!
There are countless healing properties of this Herb of Immortality and the list might surprise you.
White sage, also known as salvia apiana, is an evergreen shrub that grows across the United States, and is most prevalent in high altitude desert ecosystems. Native Americans are well known to have used the healing properties of sage to drive out negative energy, evil spirits, and in ceremonies for blessings and prosperity.
For generations, white sage has been used for purifying, cleansing, and protection and many consider the plant to be sacred. According to tradition, all plants and animals have a spirit. The spirit of white sage is devoted to clearing, protection, and blessings. Tapping into the power of white sage will amplify any healing or clearing that you do on yourself or others.
Sage has a rich history dating back to prehistorical times and though it is often associated with Native Americans, sage was sought after by Chinese, Greeks, Romans, and Arabs.
For centuries it has been commonly used for clearing energy, but today there is scientific research that smudging purifies the air of harmful bacteria. Following a study published in the Journal of Ethnopharmacology, according to Sayer Ji, founder of Green Med Info (Science of Natural Healing), "not only did the burning of medicinal herbs clear aerial bacterial populations by 94% within one hour, but a full day later, the closed room was still effectively decontaminated. Even more amazing, a full month later, seven other pathogenic bacteria in the open room were still non-detectable."
There are many variations and uses for sage from culinary to medicinal.
Why is Sage one of the most healing herbs on the planet?
Here are over 50 benefits that I've compiled from A-Z:
- ANXIETY-Sage can greatly relieve anxiety! (See also Try Me Sticks)
- Attention Span- sage can increase attention span
- Alzheimer’s - Sage helps with memory recall and some of its agents prevent plaque formation in the brain.
- Anemia - Sage contains copper and iron.
- Anti-Allergic - Sage helps to prevent allergic reactions.
- Antibacterial and Anti-Fungal - sage is a good antibacterial agent because it contains oils that kill bacteria. Sage works well against Staph, E. Coli, Salmonella and also against fungal infections and yeast infections like Candida.
- Anti-inflammatory - Sage is a great anti-inflammatory that can help with arthritis, joint pain, joint swelling, and redness.
- Antioxidant - Sage is good antioxidant that contains flavoniods such as polyphenols like in green tea. Also superoxide dismutase a powerful antioxidant plus peroxidase which are great for cardiovascular health, strokes, and cancer. Sage also contains luteolin, apigenin, alpha-thujone, beta-thujone, and cineoleand diosmetin which are all powerful antioxidants.
- Asthma - Sage can be helpful with asthma by clearing up inflammation of the bronchi and thus opening up air passages.
- Vitamins A- Sage contains lots of vitamin A which is a wonderful antioxidant
- Bloating
- Brain Function - Research with double blind studies shows that sage helps people recall words, events, and names, thus helping with memory in general. A study in the Journal of Pharmacological Biochemical Behavior showed that a small dose of sage improved memory greatly.
- Cosmetics - Sage is used in cosmetics, shampoos, and lotions as a wonderful fragrance.
- Colds- The Native Americans used it to treat a cold by drinking tea made from smoked leaves in sweathouses.
- Cold sores
- Concentration - And sage tea is also called “Thinkers Tea” because it helps with concentration, depression, grief, and attention span.
- Lowers Cholesterol - Another study showed that sage could lower cholesterol and triglycerides too.
- Chronic fatigue- sage is also used in aromatherapy for stress and fatigue
- Culinary Uses - Sage has been used in cooking in soups, stews, meats, poultry, sausages, fish, casseroles, veggies, and just about anything you can think of. Thanksgiving would not be the same without sage… and Greek and Italian dishes use lots of sage.
- Cramps
- Vitamins C- Sage contains lots of vitamin C which is a wonderful antioxidant
- Depression
- Diabetes - Studies at the University of Minho Portugal showed that sage lowers fasting glucose levels, and contains substances that works just as well as metformin (a common oral diabetes medication). And using sage as a food additive or spice might prevent diabetes.
- Diarrhea
- Vitamin E -Sage is great for sexual health and immunity
- Exhaustion
- Enzyme production- Sage contains manganese
- Eye Health - Sage contains lutein and zeaxanthin which are important for preventing macular degeneration.
- Fevers - Sage can also help with fevers and excessive sweating because it’s cooling.
- Gas
- Genital Herpes - Sage cream can also help for the symptoms of genital herpes, and some also use rhubarb cream in conjunction with sage cream for herpes.
- Grief - Sage can enhance mood
- GI Tract - Sage is great for stomachaches, gas, bloating, cramps, diarrhea, and digestive upsets. And because of sages great antibacterial oils it also works well for GI infections.
- Gum disease
- Headaches
- Highly Recommended - A study of herbalists showed that sage was one of their most highly recommended herbs for lots of different challenges.
- Immune system- Sage contains zinc for boosting your system
- Vitamin K - Sage also contains a good amount of Vitamin K which helps with clotting.
- Oily Skin - Take a teaspoon of powdered sage and mix with one cup of hot water and let cool. Then use as a mask for oily skin for 20 minutes… and dry with a cotton towel.
- Menopause - Sage can also help with hot flashes because it’s a good cooling agent.
- Menstruation- Sage can reduces heavy menstruation
- Memory- (see alzheimers)
- Mood - Sage can enhanc/improve mood
- Muscles -Sage massage oils are good for tight and stressed muscles.
- Nervous tension - Sage tea has also been used to help
- Nosebleeds
- Perspiration - Commission E in Germany found sage tea lowered perspiration by 50%.
- PMS - Sage works great for excessive bleeding, bloating, and cramps.
- Relaxing Agent - Because of the magnesium properties in sage, it can be a relaxing agent.
- Reduces lactation- Breastfeeding women are advised to take the tea as it- Sage has the ability to lower the amount of breast milk for those who are nearing the end of nursing.
- Sore throats- Gargle! Sage works wonders as a gargle for excess phlegm, sore throats, and throat infections. Plus it also helps with cold sores, gum disease, and inflammation of the nasal passages and tongue.
- Spiritual Uses - Sage smoke has been used for spiritual cleansing of houses and buildings for thousands of years.
- Stomachaches
- Stress- A study in the Journal of Clinical Pharmacy and Therapeutics showed that sage worked great to prevent agitation in patients.
- Sexual health and immunity- Because of Vitamin E, sage is great for sexual health and immunity.
- Smokable- Sage is a smokable herb! (See also Try Me Sticks)
- Try Me Sticks- Sage is a smokable herb and these handrolled sticks are great for anxiety relief.
- Water regulation (and cardiovascular function)- Sage contains potassium
The Center for Herbs and Healing does not advise or recommend herbs for medicinal or health use. This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment.
Sources:
http://community.omtimes.com/profiles/blogs/27-amazing-benefits-of-sage-a-powerful-healing-herb
http://www.webmd.com/balance/news/20030828/herb-sage-improves-memory
http://www.healthbeckon.com/sage-herb-benefits/
http://www.greenmedinfo.com/blog/killer-germs-obliterated-medicinal-smoke-smudging-study-reveals
http://www.smokableherbs.com/white-sage/
http://www.ask-angels.com/spiritual-guidance/white-sage-smudging/
https://farmfoodfamily.com/types-of-sage-plants/
Try Me Sticks (5 pack)
*Best Seller
Try Me Sticks are hand rolled herbal sage sticks that can also be used as a smudging tool to cleanse your space or aura.
Wraps are naturally flavored, made from pure hemp, and contain no tobacco or nicotine.
Each pack contains 5 handrolled sticks.
Read customer reviews: http://bit.ly/thesagereviews
Read more about the benefits of sage: http://bit.ly/sagebenefits
Shop for more products here: https://www.centerforherbsandhealing.com/engage-with-sage.html
On Sale
On Sale
Party Package
Can you say "LOVE"...
These all natural Party Packages are great for weddings, small parties, or get togethers. Or maybe you are looking to add a new product to your store front? Well, look no more...
Try Me Sticks
Party Package
12, 5 pack
Try Me Sticks are hand rolled multi use smokable herbal sage sticks that can be used as alternative smudge sticks for rituals or ceremonies or natural alternative smoking wraps. Wraps are naturally flavored made from pure hemp and contain no tobacco or nicotine. Each pack contains 5 sticks.
Read more about sage here: http://bit.ly/sagebenefits
Read customer reviews here: http://bit.ly/thesagereviews
SHIPPING:
Turnaround time is 3-10 days.
Orders will ship USPS Priority Mail.
Shipping fee is a flat rate of $10.00
RETURNS/EXCHANGES:
For damaged and customer returned items, please call or email for replacements.
Shop for more products here: https://www.centerforherbsandhealing.com/engage-with-sage.html
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On Sale
Positive Vibes Combo
*Save when you buy both.
#positivevibesonly
White sage (Salvia Apiana) is a sacred plant commonly associated with Native Americans but has been used in other cultures for hundreds of years to purify energy, ward off negative energies, and to encourage protection.
Sage is also used to help with depression, anxiety, eczema, diabetes, headaches, nosebleeds, sinus infections, heavy menstruation, colds, sore throats, respiratory problems, inflammation, and mental functions.
Burn a few leaves in a ceramic, glass, or stone bowl.
Set your desired intention.
Try Me Sticks
are hand rolled smokable herbal sage sticks that can also be used as a smudging tool to cleanse your space or aura.
Wraps are naturally flavored, made from pure hemp, and contain no tobacco or nicotine.
Read more about sage here: http://bit.ly/sagebenefits
Read customer reviews here: http://bit.ly/thesagereviews
Shop for more products here: https://www.centerforherbsandhealing.com/engage-with-sage.html
White Sage Leaves
White sage (Salvia Apiana) is a sacred plant commonly associated with Native Americans but has been used in other cultures for hundreds of years to purify energy, ward off negative energies, and to encourage protection.
Sage is also used to help with depression, anxiety, eczema, diabetes, headaches, nosebleeds, sinus infections, heavy menstruation, colds, sore throats, respiratory problems, inflammation, and mental functions.
Burn a few leaves in a ceramic, glass, or stone bowl.
Set your desired intention.
1.5 oz resealable bag
Shop for more products here: https://www.centerforherbsandhealing.com/engage-with-sage.html
Healing Smudge Sticks
2, 4" inch sticks in reusable sash bag
White sage (Salvia Apiana) is a sacred plant commonly associated with Native Americans but has been used in other cultures for hundreds of years to purify energy, ward off negative energies, and to encourage protection.
Sage is also used to help with depression, anxiety, eczema, diabetes, headaches, nosebleeds, sinus infections, heavy menstruation, colds, sore throats, respiratory problems, inflammation, and mental functions.
Light your smudge stick, then, begin to move mindfully and with care. If you are smudging your home, be sure to allow the smoke to drift into even the hidden spaces, like inside closets, basements and dark corners.
Set your desired intention.
Put it out under running water and after it dries you can reuse it.
Shop for more products here: https://www.centerforherbsandhealing.com/engage-with-sage.html
SageNcream
Only a few left!
SageNcream is a hand blended all over body cream made with organic Shea butter, coconut oil, sage, sunshine, and love. 2 oz jar.
Benefits of Shea Butter:
Moisturizing
Reduces Inflammation
Skin smoothing wrinkle reduction
Benefits of Coconut Oil:
nourishes
treats various skin problems, including psoriasis, dermatitis, eczema
strengthens immune system
Benefits of Sage:
anxiety relief
alleviates skin conditions
reduces inflammation
stimulates hair growth
(Read more about the benefits of sage here: http://bit.ly/sagebenefits)
Benefits of sageNcream:
Priceless
#sagencream #sage #healing #body #face #skin #haircare #cocounutoil #sheabutter #sunshine #love #iamfreedomsdrum #sagetrio #trymesticks #priceless #anxietyrelief #hairgrowth
Shop for more products here: https://www.centerforherbsandhealing.com/engage-with-sage.html
Healing Sage Trio
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Healing Sage Trio
Engage with sage! It is one of the most healing herbs on the planet. White sage is used in smoking blends to improve mood, feelings of relaxation and also boosts memory.
Try Me Sticks:
All natural and hand rolled with love, Try Me Sticks are hand rolled multi use herbal sage sticks that can be used as alternative smudge sticks for rituals or ceremonies or natural alternative smoking wraps. Wraps are naturally flavored made from pure hemp and contain no tobacco or nicotine. Each pack contains 5 sticks.
Customers have reported that smoking Try Me Sticks helps to relieve anxiety, is calming before bedtime, opens airways, enhances the "high" of other herbs, reduces the urge to smoke cigarettes, makes the room smell good, and one told me that smoking his tobacco cigar is like drinking whiskey but a Try Me Stick is like drinking a cool glass of water.
It is the righteous stick that you don't have to feel guilty about!
Read customer reviews here: http://bit.ly/thesagereviews
SageNcream:
Hand mixed with love, SageNCream contains organic coconut oil, Shea butter, and white sage. This healing blend is perfect for every part of your body.
White Sage Leaves:
White sage (Salvia Apiana) is a sacred plant commonly associated with Native Americans but has been used in other cultures for hundreds of years to purify energy, ward off negative energies, and to encourage protection.
Sage is also used to help with depression, anxiety, eczema, diabetes, headaches, nosebleeds, sinus infections, heavy menstruation, colds, sore throats, respiratory problems, inflammation, and mental functions.
Burn a few leaves in a ceramic, glass, or stone bowl.
Set your desired intention.
1.5 oz resealable bag
Read more about sage here: http://bit.ly/sagebenefits
Shop for more products here: https://www.centerforherbsandhealing.com/engage-with-sage.html
Trimble's Immune Booster
Only a few left!
Shawn's homemade immune booster tea. Contains fresh garlic, ginger, tumeric, burdock, lemon, lime, orange, mint, green tea, and love. Drink at least a cup a day for best results. No sugar added. Sweeten to taste. Drink hot or cold. Keep refrigerated. 32 oz.
Garlic:
Purifies blood, builds immune system, helps fight colds and the flu, prevents heart disease, anti-bacterial and Anti-parasitic, prevents certain cancer, good for skin and hair.
Ginger:
Helps digestion, reduces nausea, helps fight colds and the flu.
Tumeric: Reduces inflammation, used to fight cancer, treat arthritis; stomach, skin, liver, and gallbladder problems.
Burdock root:
Increase urine flow, kill germs, reduce fever, purifies blood, treat colds, cancer, anorexia nervosa, gastrointestinal (GI) complaints, joint pain (rheumatism), gout, bladder infections, complications of syphilis, and skin conditions including acne and psoriasis.
Green tea:
Antioxidant
Orange, lime, lemons:
Boosts your vitamin C intake, supplies a good dose of healing antioxidants.
Disclaimer. This product is not a cure for any disease or ailment. Results vary in each individual.
Product does not currently ship. Free delivery available in the Durham Chapel Hill (North Carolina)Area.