CENTER FOR HERBS & HEALING
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YAYA'S
Garden

​Morning coffee with a punch!

1/2/2021

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​To a one and a half cup mug add:

1/4 tsp. cacao powder
Shiitake mushroom powder
Monk sweetener to taste
and...Coffee
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Enjoy!

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Baked Spaghetti, Spaghetti Squash

1/1/2021

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​Wash and poke holes.
​Bake in 350 degree oven about 30 minutes.
Remove seeds and gently fork.
Add salt, pepper, olive oil and plant based cheese.
Place back in oven and continue to bake about 15 minutes or until cheese melts.
Serve with whatever!

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Reminders...

1/1/2021

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Don't forget the importance of regular exercise!
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    About

    Hello.
    My name is D'ayanna, affectionately known as Yaya, Yanna, or miss D.
    I am a self taught cook/nutritionist and exercise enthusiast.
    I have been a vegan for better than 30 years. Prior to that I was a vegetarian.
    I believe that food is medicine for the body but the thought of an animal sustaining me is not appealing in the slightest.
    I employ gluten free, sugar free and low carbohydrate basics to cooking and baking using unrefined ingredients.
    I am by the way as of this posting 72 years of age.

    I am excited to share some of my favorite recipes and enthusiasm for healthy living.  May you be inspired!

    You can reach me at:  yaya@centerforherbsandhealing.com

    Archives

    January 2021
    December 2020

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Our Mission
​

To provide a ​haven of inspiration and resources for people searching for alternative methods to enhance their journey towards a healthy lifestyle and a healthy response to life.

Email

info@centerforherbsandhealing.com

​

  • Home
  • About
  • Shop
    • On Sale
  • Benefits of Sage
    • Try Me Sticks >
      • Product Reviews
  • YaYa's Garden
  • Healing Herbs
  • Contact
    • Retailers
    • Commission Sales
  • #iamfreedomsdrum